People often ask me similar questions; 'Where do you find the motivation?', 'Don't you ever get bored?', 'Who inspires you not to eat that slice of cake?'. It's funny because sometimes I do eat cake and lots of it. But I understand it's hard to keep up the motivation and inspiration 24/7, quite frankly it's impossible. So I've come up with a few places/ people where I find my inspiration.
Youtube probably helped me the most when I first started getting into fitness. I spent weeks studying the form and different exercises until I felt confident enough to start lifting weights. Here are some YT's that may be helpful for you: Jazmine Garcia, MattnKayleigh, Nikki B, Carly Rowena, Scott Herman, Zanna van Dijk, Elle Darby
Instagram helps me in so many ways, such as coming up with work outs, meals and little hints and tricks. I love posting my progress, workouts and meals (https://www.instagram.com/hanrosewilliams/). Some of my favourite fitness accounts are: @gymbagsgladrags @kerihughes_ @healthyfitvic @denafinley @sophie_aris @caseylovefitness @thebodycoach @amandafinniee
I find Pintrest quicker and more effective than Instagram. I can spend hours stalking my fitness crushes on Instagram but pintrest is used for my daily dosage of motivation when I need it quickly. I have a pintrest board that I pin all the motivational pictures/ articles I see onto. You can follow it here: https://uk.pinterest.com/hanrosewilliams/motivation/
I follow a few Snapchatters who post fitness/ health related snaps. Here are my favourites: @AliceLDMN @beth.trueman @buffbunny @nblackketter @phfit @sophie.aris @zanzapan
I look at old progress photos (sometimes you may feel silly taking these, but I promise they're worth it), old posts and instagram photos and see how far I've come. It really pushes me to strive towards a better version of myself.
I hope you've enjoyed this post, please share some accounts across social media or blog you think I'd like to follow!
Labels: fitness blog, fitness blogger, fitness motivation, hannah rose, hanrosewilliams, instagram, pintrest, youtube